Beetroot Tomato Soup Recipe - Cubes N Juliennes (2024)

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I am speechless how amazing this tasty this bowl of beetroot tomato soup actually is.Creamy hearty and thick spoonful of tangy, tongue twisting soups are always worthwhile. Seasoned with pepper, cream, served with crispy croutons. Its healthy, vegan, gluten free, easy, and paleo. Step by Step Instructions to make in Instant pot as well as in pot on stove top.

Beetroot Tomato Soup Recipe - Cubes N Juliennes (1)

A piping hot cup of beetroot tomato soup with butter and breadsticks or croutons is just yet another peerless combination of having soup. And honestly they taste really good. Imagine having a bowl of hot creamy gesture on fall evenings. Cold breeze but warm spoon of soup is just what I look forward to every fall and breezy monsoons.

Beetroots are another healthy source of nutrients. That deep red colour with mildly sweet flavour is mesmerising.

Be it salad, dosas or soups, beets are always appealing. And the meld of a little sugary beetroot and tangy tomato in soup is just what we love to dig in during cold weathers.

For me I can absolutely survive on a bowl of beet and tomato soup provided there are croutons too :). Tomatoes are not just good in soups or suppers but it gives a blissful punch in chutneys, chokhas and sabzis and qormas as well.

You can also make this amazing pot of tomato beetroot soup and fill in a thermos flask to have it on a journey or a road trips. Do not forget to carry croutons to go with it and of course handy cups.

Croutons are rather the staple accompaniment for the soup. Also, they are easily available in markets, but you can very easily make them at home and they are always the best

This Beet and Tomato Soup Recipe is:

  • Vegan
  • Gluten free
  • Healthy
  • From scratch
  • Easily customisable
  • Paleo (if using coconut cream and olive oil)

Beetroot Tomato Soup Recipe - Cubes N Juliennes (2)

What goes in Beetroot TomatoSoup Recipe?

  • Tomatoes
  • Beetroot
  • Onion
  • Ginger
  • Garlic
  • Vegetable stock (or chicken stock)
  • Salt and pepper
  • Coconut cream or fresh cream
  • Olive Oil (or butter or any vegan butter)

You may love to try:

One Pot Tomato Pasta Soup

Instant Pot Creamy Cauliflower Soup

How do you Beetroot Tomato Soup Recipe in a Slow Cooker?

To make the soup in a slow cooker, add all the ingredients in its pot. Put the lid and cook on low for 8 hours.

Once the soup cooks, discard the bay leaf and blend it using hand blender until smooth. top the soup with coconut cream and serve hot.

How to make beetroot Tomato Soup Recipe - step by step

In a pan or pot, add the beets, tomatoes, onion, salt, bay leaf, ginger, garlic, stock and salt.Bring it to a boil.

Beetroot Tomato Soup Recipe - Cubes N Juliennes (3)

Cover and cook until beets are cooked through. This will take 15 minutes.

Beetroot Tomato Soup Recipe - Cubes N Juliennes (4)

Discard the bay leaf. Using immersion blender, blend the soup to smooth puree.

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Place the soup pot on gas stove again, add olive oil or butter and simmer for 2-3 minutes.Stir-in the cream (fresh cream or coconut cream)and simmer for another minute.

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Beetroot tomato soup is ready to serve.

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How to make Beet and tomato soup in an Instant Pot?

Switch on the IP and place the inner pot into it. Add tomatoes, onion, beets, ginger, garlic, bay leaf, salt and vegetable stock.

Beetroot Tomato Soup Recipe - Cubes N Juliennes (8)

Cover the pot with lid and pressure valve in sealing position. Press Manual/Pressure Cook and set the timer to 6 minutes.

Beetroot Tomato Soup Recipe - Cubes N Juliennes (9)

Once the IP beeps, naturally release the pressure until the valve drops, You can also carefully quick release the pressure. Allow the soup of rest for couple of minutes

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Discard the bay leaf and blend the it to smooth puree. Add butter or olive oil, pepper powder and cream (either fresh or coconut cream)

Beetroot Tomato Soup Recipe - Cubes N Juliennes (11)

Press sauté mode on low and simmer for 2-3 minutes. Beetroot tomato soup is ready to serve.

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Beetroot Tomato Soup Recipe - Cubes N Juliennes (13)

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Beetroot Tomato Soup

I am speechless how amazing this tasty this bowl of beetroot tomato soup actually is.Creamy hearty and thick spoonful of tangy, tongue twisting soups are always worthwhile. Its healthy, vegan, gluten free, easy, and paleo. Step by Step Instructions to make in Instant pot pressure cooker as well as in pot on stove top

Course Soup

Cuisine Continental

Prep Time 10 minutes minutes

Cook Time 15 minutes minutes

IP cooking time 6 minutes minutes

Total Time 25 minutes minutes

Servings 4

Calories 155kcal

Author Farrukh Aziz

Ingredients

  • 3 Tomatoes (large sized, cubed)
  • 1 Beetroot ( cubed)
  • 1 Onion (medium sized, cubed)
  • ½ inch Ginger piece
  • 4-5 Garlic cloves
  • 1 cup Vegetable Stock
  • 1 Bay leaf
  • Salt and pepper to taste
  • ¼ cup coconut cream ((or fresh cream))
  • 2 tbsp Olive oil ( (dairy butter or any vegan butter))
  • Croutons to serve

Instructions

How to Make Beetroot Tomato Soup on stove top

  • In a pan or pot, add the beets, tomatoes, onion, salt, bay leaf, ginger, garlic, stock and salt. Bring it to a boil

  • Cover and cook until beets are co*ked through. This will take 15 minutes.

  • Discard the bay leaf. Using immersion blender, blend the soup to smooth puree.

  • Place the soup pot on gas stove again, add olive oil or butter and simmer for 2-3 minutes. Stir-in the cream (fresh cream or coconut cream) and simmer for another minute.

  • Beetroot tomato soup is ready to serve.

How To Make Instant Pot Beetroot Tomato Soup

  • Switch on the IP and place the inner pot into it. Add tomatoes, onion, beets, ginger, garlic, bay leaf, salt and vegetable stock.

  • Cover the pot with lid and pressure valve in sealing position. Press Manual/Pressure Cook and set the timer to 6 minutes.

  • Once the IP beeps, naturally release the pressure until the valve drops, You can also carefully quick release the pressure. Allow the soup of rest for couple of minutes

  • Discard the bay leaf and blend the it to smooth puree. Add butter or olive oil, pepper powder and cream (either fresh or coconut cream)

  • Press sauté mode on low and simmer for 2-3 minutes. Beetroot tomato soup is ready to serve

Notes

  • You can also make this soup in pressure cooker as well, following the same procedure.
  • If you want to make this soup vegan, use olive oil or vegan butter instead of dairy butter.
  • Use coconut cream instead of fresh cream
  • If you do not have the immersion blender, you can use normal blender to blend it into puree. Be sure to cook the soup mixture to room temperature before blending it in normal blender.

Nutrition

Calories: 155kcal | Carbohydrates: 10g | Protein: 2g | Fat: 12g | Saturated Fat: 5g | Sodium: 257mg | Potassium: 386mg | Fiber: 2g | Sugar: 5g | Vitamin A: 895IU | Vitamin C: 17.1mg | Calcium: 24mg | Iron: 0.9mg

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Beetroot Tomato Soup Recipe - Cubes N Juliennes (2024)

FAQs

How to make beetroot soup mc? ›

To make beetroot soup, place 6 beetroots and 1 bowl in the 3x3 crafting grid. When making a beetroot soup, it is important that the items are placed in the exact pattern as the image below. In the first row, there should be 1 bowl in the first box, 1 beetroot in the second box and 1 beetroot in the third box.

Is beetroot soup good for you? ›

This is an intensely rich and nourishing soup to dip homemade crusty bread into. The beetroot is rich in iron, betacyanin and fibre to encourage the breakdown of built up toxins and removal through the digestive system.

How to make homemade tomato soup thicker? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

How many hunger bars does beetroot soup fill? ›

Beetroot Soup - 3 Hunger Points, 7.2 Saturation

It can also be found in snowy tundra village chests.

Does beetroot soup lower blood pressure? ›

Beets and beet juice are high in nitrates, substances that turn into nitric oxide inside your body. Your body naturally produces nitric oxide, which is crucial for blood vessel health. Nitric oxide relaxes and widens your arteries, allowing more blood to flow through and significantly lowering blood pressure.

Which is better beetroot juice or beetroot soup? ›

First, these study authors state that beet juice has been shown to be more effective at lowering blood pressure than eating beetroot, perhaps because the juice is more concentrated. They also state that studies suggest that those with untreated hypertension see the greatest effects with beet juice.

Is beetroot good or bad for kidneys? ›

A reasonable amount of oxalate is not bad for the kidneys

The American Urological Association does not recommend completely cutting beets and other high-oxalate foods from one's diet. However, they suggest limiting oxalate intake to no more than 75 to 100g per day.

What organ is beetroot good for? ›

They can support the health of your brain, heart, and digestive system, are a great addition to a balanced diet, boost athletic performance, help alleviate inflammation, and possibly slow the growth of cancer cells. Best of all, beets are delicious and easy to include in your diet.

Should I peel beets for soup? ›

Sometimes beets are peeled before cooking. They may also be scrubbed and cooked until tender with their skins on; the skins slip off fairly easily after cooling. (Some people are happy to leave the skins on; they are fine to eat.) You can also pickle cooked beets.

Why do you put baking soda in tomato soup? ›

A small pinch of baking soda can help balance the pH levels and reduce the overall acidity. This can result in a milder and less tangy flavor, making the soup taste better! Also, if you want a tomato cream soup- it'll help prevent the milk from curdling when added!

What can I put in tomato soup to make it better? ›

Add a can of diced tomatoes, a bit of cream, and torn fresh basil leaves. Swirl some red wine vinegar into the soup and serve with a stack of mozzarella and fresh basil leaves on a toasted baguette. Add a drizzle of pesto (homemade or store bought) and finish with toasted pine nuts and croutons.

Do you have to add milk or water to tomato soup? ›

The standard direction for a can of condensed Tomato Soup is to put the condensed soup in a saucepan, fill the can with water, add the water to the pan, stir, and heat just to the point of simmer. BUT. It's MUCH better with Milk, which makes it a creamy tomato soup, a bit more like a tomato bisque.

Can diabetics eat beet soup? ›

Beets are rich in antioxidants and nutrients that have proven health benefits for everyone. Consuming beets appears to be especially beneficial for people living with diabetes. Beets can help lower the risk of complications that may arise from an unmanaged condition, including nerve damage and eye damage.

Is beetroot soup good for diabetes? ›

Beetroots help insulin resistance: Beetroot helps improve insulin sensitivity in people with diabetes and reduces blood sugar. Your body releases metabolites in the process of breaking down food or other substances. The high concentration of this metabolite (nitrate) in beetroot may reduce insulin resistance.

Does beetroot soup stack? ›

Restores. For other uses, see Soup. Beetroot soup is an unstackable food item.

Is there beetroot soup in Minecraft? ›

Beetroot Soup is one of the three "soups" in Minecraft, the others being Mushroom Stew and Rabbit Stew. After Update 0.13. 0, it should have been stackable, but according to MCPE-11537, this was not fixed.

What to make with beetroot mc? ›

Beetroots are used as food and to dye items in Minecraft. You can also use Beetroots to feed pigs and place them in composters for 65% of getting it to level 1. Other than that, Beetroots don't have any significant purposes in-game and aren't reliable for filling your hunger bar.

How to get beetroot in Minecraft? ›

Beetroots are obtained from harvesting a fully grown crop block, which drops 1 beetroot and 1-4 seeds (2 57 seeds per plant harvested on average).

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